Transform Your Body,
Mind & Performance in
12 Weeks

With Elite 1:1 Coaching

Get AED 48,400 worth of premium coaching, breathwork, mobility, nutrition & support — for AED 10,790

Early-Bird Pricing Ends Nov 30

Everything You Need for a Stronger, Leaner, Stress-Free Body

In One Complete System

AED 48,400

AED 10,790

(Early Bird)

1:1 Online Coaching (3 months)

Tailored training, progressions, direct guidance
Market value: AED 6,000

Mobility • Yoga • Pilates • Pre & Post Natal

Complete 12-week program
Market value: AED 4,500

Targeted Supplement Protocol

Evidence-based recovery stack
Market value: AED 1,500

Weekly Progress Reports + Program Iteration

Continuous optimization
Market value: AED 1,800

24/7 Priority Support

Direct access when you need it
Market value: AED 2,000

Private Hub Library

Templates, workshops, checklists
Market value: AED 800

Somatic Breathwork + Nervous System Regulation

Marina's full system for 3 months
Market value: AED 18,000

Performance Nutrition System

Macros, weekly adjustments for 12 weeks
Market value: AED 3,000

Weekly Video Form Reviews

Professional analysis and corrections
Market value: AED 1,800

Weekly Zoom Check-ins

12 live coaching calls
Market value: AED 3,600

Private Hub Community Access

Connect with like-minded members
Market value: AED 900

Guest Expert Lectures (3)

Learn from industry leaders
Market value: AED 1,200

Limited-Time Bonuses

Movement / Weightlifting Manual

Complete PDF guide with proper form and technique
Value: AED 300

Bonus Month of 1:1 Support

Extended coaching after Week 12
Value: AED 2,000

Total Early-Bird Bonus Value: AED 2,300

Fast Value Breakdown

Breathwork

AED 6,000

Mobility/Yoga/Pilates

AED 18,000

Nutrition system

AED 4,500

Supplement protocol

AED 3,000

Weekly Zoom calls

AED 1,500

Coaching + programming

AED 3,600

Form reviews

AED 1,800

Progress reports

AED 1,800

Priority support

AED 2,000

Private hub + library

AED 1,700

Guest expert lectures

AED 1,200

Early-Bird bonuses

AED 2,300

Total Real Value:

AED 48,400

Your Price:

Early-Bird

AED 10,790

Standard

AED 11,990

Choose Your Payment Option

Flexible payment plans to fit your budget

Early-Bird Pricing

Available until Nov 30

AED 10,790

Best value - save the most

AED 3,900 × 3

Total: AED 11,700

Standard Pricing

After Nov 30

AED 11,990

AED 4,200 × 3

Total: AED 12,600

AED 2,200 × 6

Total: AED 13,200

Limited spots available for weekly video reviews

This Is Perfect For

Women who want fat loss without burnout

Busy professionals needing structured coaching

Mothers (Pre/Post Natal) needing safe strength training

Anyone struggling with stress, sleep, or nervous system overload

People who want mobility + strength + breathwork combined

Those ready to invest in lasting transformation

How the 3D Performance System Works

Assessment & Baseline Testing

We start with a comprehensive evaluation of your current fitness level, goals, and any limitations to create your personalized roadmap.

Customized Training + Mobility Plan

Receive your tailored program combining strength training, mobility work, and recovery protocols designed specifically for you.

Breathwork + Stress Regulation System

Learn Marina's proven techniques to manage stress, improve sleep, and regulate your nervous system for optimal performance.

Weekly Adjustments + Check-ins

Stay on track with weekly Zoom calls, form reviews, and program adjustments based on your progress and feedback.

Nutrition Aligned to Goals

Follow a personalized nutrition system with macro guidance and weekly adjustments to fuel your transformation.

Final Month of Bonus Support

Early-bird members receive an additional month of 1:1 support to solidify habits and continue momentum.

Why This System Works

Not a generic plan — fully personalized to your body and goals

Breathwork + coaching + mobility all integrated in one system

Weekly Zoom support keeps you accountable and motivated

Direct access to experienced coaches when you need guidance

Safe and effective for beginners and post-natal women

Evidence-based approach combining proven methodologies

Premium 12-week online coaching

strength · mobility · nutrition · breathwork

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Milson

Strength, Nutrition & Conditioning

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JELENA

Mobility, Yoga, Pilates, Pre & Post Natal

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MARINA

Somatic Breathwork, Healing, Nervous System Regulation

Real Results from Real People

Sarah M.
Sarah M.
12-Week Graduate
"This program completely transformed not just my body, but my entire approach to health and wellness."
Sarah M.
Sarah M.
12-Week Graduate
"This program completely transformed not just my body, but my entire approach to health and wellness."
Sarah M.
Sarah M.
12-Week Graduate
"This program completely transformed not just my body, but my entire approach to health and wellness."

Ready to Transform Your Body,
Performance & Energy?

Join the 12-week system that delivers real, lasting results

Early-Bird pricing ends November 30, 2024 • Limited spots available